Title rated 5 out of 5 stars, based on 1 ratings(1 rating)
Book, 2025
Current format, Book, 2025, First American edition., All copies in use.
Book, 2025
Current format, Book, 2025, First American edition., All copies in use. Offered in 0 more formats
An accessible guide designed for beginners and those struggling with common modern ailments, offering step-by-step photographic instructions for effective yoga poses and stretches that target issues like back pain, tension headaches, and tight muscles, and encouraging readers to incorporate functional yoga into daily routines.
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