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Outdoor Qi Gong and Meditation
10:30 AM
– 11:30 AM
Richmond Green Branch
Description
Ages: Adults (teens welcome)
Join Tai Chi Ontario for a 4-week, Qi Gong and Meditation series, where you'll learn how to use gentle movements, visualization, sound and breathing techniques to balance the body's energy. Beginners are welcome.
Bringing a water bottle and hat is recommended.
Cost: $20
- Suitable for:
-
Adults
Teens
- Type:
-
Health & Wellness
- Language:
- English