EventsOutdoor Qi Gong and Meditation

Outdoor Qi Gong and Meditation

10:30 AM – 11:30 AM
Richmond Green Branch

Description

Ages: Adults (teens welcome) 

Join Tai Chi Ontario for a 4-week, Qi Gong and Meditation series, where you'll learn how to use gentle movements, visualization, sound and breathing techniques to balance the body's energy. Beginners are welcome. 
Bringing a water bottle and hat is recommended.

Cost: $20

Suitable for:
Adults
Teens
Type:
Health & Wellness
Language:
English

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